Story time 📖
Tap play and I''ll read this lesson to you like a story.
you are a ! 🍓 you will out where from, what makes a , and use — , and — to make your very own . Let's get !
from many . and on 🥕. on in 🍎. and from the sea 🐟. from on 🐄. Every has a !
in the UK are in . is for the because it does not as far to your ! 🌍
🔗 Match each food to where it comes from. 🌾
Apple 🍎
Salmon 🐟
Carrot 🥕
Milk 🥛
A . and us 🥦. , and us . , , and us . . Try to eat a of every day! 🌈
| Food group | Examples | How it helps |
|---|---|---|
| Fruit and vegetables | Apples, broccoli, carrots | Give us vitamins |
| Starchy foods | Bread, rice, pasta | Give us energy |
| Protein foods | Meat, fish, eggs, beans | Help us grow |
| Dairy foods | Milk, cheese, yoghurt | Keep bones strong |
The more on your , the ! and that your needs to . 🎨
🗂️ Sort these foods into the correct food group. 🍽️
Banana 🍌
Pasta 🍝
Chicken 🍗
Broccoli 🥦
Bread 🍞
Boiled egg 🥚
Now it is to your ! your 🙌. Use a and a . Cut and like a so they . Ask a to if you are .
your while and and under before you use them. things ! 🧼
🧩 Put these food-preparation steps in the correct order. 👨🍳
- Taste, evaluate and share your dish!
- Mix everything together in a bowl
- Peel or chop ingredients on a chopping board
- Rinse the fruit and vegetables under cold water
- Wash your hands with soap and water
After your , about how it , and . Does it have ? Is it or ? A — that about what and what could be even ! ⭐
Quiz time! 📝
Fresh and Healthy — What Do You Know? 🥗
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