🏃 Did you know your can do things? we are to : , and . use all every day. Let's out what makes each one !
🏃 is more than just . , their and on the of their . your your go . Try to so you do not get too out too .
🦘 off the with both and . your before you . your up to you go . with , — like a cat — so your .
💡 tip: on two with and out to the . , can your and . are !
🦩 your over. your out like . Fix your on one in of you. The you make your , the it is to !
| Skill | Key things to remember |
|---|---|
| Running 🏃 | Look ahead, pump arms, breathe steady |
| Jumping 🦘 | Bend knees to push off, arms up, land softly |
| Balancing 🦩 | Arms out wide, eyes on one spot, stay low |
🌟 Fun : on one leg over 20 in your and ! makes those and you run and too.
🔗 Match each movement skill to the best tip for doing it well. 🎯
Running 🏃
Jumping 🦘
Balancing 🦩
🤝 in a a lot. When of , we out for each other. That way , or . This is called being a and !
🗂️ Sort these actions into SAFE or NOT SAFE when moving in a shared space. 🚦
Look where you are going
Run into people on purpose
Leave space around others
Push a friend out of the way
Slow down in a crowded area
🧩 Put the steps for a safe jump in the correct order. 1️⃣2️⃣3️⃣4️⃣
- Land on two feet with soft, bent knees
- Push off and throw arms up
- Bend your knees and swing arms back
- Stand still and get ready
⚠️ there is around you before you or run . in a can and for you and your .
Quiz time! 📝
Moving My Body — Quick Quiz! 🌟
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