← Physical Education · Year 1

Throwing and Catching

🤸 Physical EducationEasy⏱ 8 min

Story time 📖

Tap play and I''ll read this lesson to you like a story.

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🎉 you a to a and they it ! and is a . It , but you know the , you can do it. Let's out how!

When you , these . with one . the your ear. with your . the and let go. your where you want the to go. 🎯

The five steps of a good throw, in order.

your . A , is much to than a , one!

🧩 Put the throwing steps in the correct order. 🏐

  1. Point your fingers at the target
  2. Push the ball forward and let go
  3. Step forward with your opposite foot
  4. Hold the ball near your ear
  5. Stand facing your target

Now let's about . Make a big with your . your . the all the way into your . it and it into your . 🙌

How to catch a ball — watch it all the way into your hands.

Your a to your about where the is . Your then your to to the . That is why the is so ! 👀

If you , even for a , your the . your on the from the it your it yours.

🗂️ Sort these ideas. Do they make throwing and catching EASIER or HARDER? 🤔

  • Use a big, soft ball

  • Stand close to your partner

  • Watch the ball carefully

  • Use a small ball

  • Stand further away

  • Throw faster

Change this...To make it EASIERTo make it HARDER
Ball sizeBig, soft ballSmall ball
DistanceStand closeStand far away
SpeedThrow slowlyThrow faster
TargetLarge targetSmall target
Ways to change the challenge 🎯

a at . aim for your or . and after each other! ⚠️

✍️ Fill in the missing words about catching. 👀

When , make a with your and the as it you.

Quiz time! 📝

Throwing and Catching Quiz 🏐

Question 1 of 5

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When you , which should ?

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